Benefits of calamansi

Do you want to know the benefits of Calamansi Fruits? Read the article below written by Bjay’s Farms, a premium producer of citrus fruits.

Fresh Calamansi fruits (citrus mitis Blanco) are indigenous in the Philippines.

What is the nutrition value of Calamansi Fruit? Calories 37%,Carbohydrate 89%,Fat .1gm,Protein .8gm,Calcium 40mg,Riboflavin trace,Niacin .1mg,Iron 6mg,Phosphorus 22mg,Potassium 37mg,Vit.A 12%,Vitamin C.27mg,Thiamine .04mg.What are the benefits of Calamansi?  It can stimulate the production of white blood cells. Thanks to its antioxidant and antibacterial properties.

Why should we eat Fresh Calamansi Fruit? Certainly an ideal remedy for dry cough and cold. In addition, put a glass of warm water with lime juice and a teaspoonful of honey

  Anecdotal evidence and some studies have found that this juice can help you lower your cholesterol level. which is an important step towards weight loss and avoiding metabolic syndrome. In addition, It can also help lower your risk of heart attack, and stroke. This fruit will give you more nutrients and vitamin c. For protection and resistance from illness and diseases.

 Calamansi has distinct characteristics of wing-like appendages on the leaf stalks and white or purplish flowers. Each fruit bears 8 to 12 seeds each.

How does Calamansi fruit contribute to our daily consumption? Their fruits are bountiful with the goodness of appeal, nutrients, and taste. Consequently, this tangy sour fruit rich in citric acid is often a key ingredient in preparing ice cream, sorbets, vinaigrettes, fruit preserves, and yogurt. Moreover packed with vitamin C and other beneficial nutrients, calamansi juice has been used in folk medicine as an immune booster for generations. Certainly powerful antioxidant Vitamin c and protect the body from damaging free radicals. However, it produces more production of collagen. Further, this helps the body hold blood vessels and help wounds heal. Also rich in vitamins and plant compounds. Vitamin C functions as an antioxidant. It also reduces oxidative stress

Bjays Farm offers you their Calamansi fruits and Calamansi Juice. In addition, calamansi juice with cranberries is a recipe for a juicy tart sauce. Calamansi becomes the key ingredient of fruit sweet pickles or marmalade. Definitely, it is a refreshing drink.

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